Courses

Online Masterclass

Only available to Get Up and Grow Members.

The next presentation of my signature, tried and tested process you can apply to any adversity, life challenge or traumatic experience will be running again in 2026:

Learn how to:

• Get what it all means (make sense of it)
• Upgrade & Integrate the Life Lessons
• Adapt, Navigate & Direct Your New Path
• Grow, Evolve & Thrive

(members will be notified via email)

The Matriarch Series™ was a three-part, emotionally supportive short course collection designed for the women at the heart of their families, the ones who feel responsible for holding space, offering comfort and guiding their loved ones through life’s hardest moments.

This series helps women lead with love, regulate their own nervous systems and foster emotional safety inside the home, without needing a therapy degree or a background in psychology.

Next date to be confirmed

GRIEF to GROWTH, was a LIVE 2-hour online course designed to help you shift your perspective, break free from the weight of grief and create a clear path forward. You don’t have to stay stuck – there’s a way through and I’ll show you how.

💡 In this course, you will:
✅ Get absolute clarity on why and where you’re stuck
✅ Experience a rapid shift in perspective
✅ Plot your own action points to move forward

PLUS! You’ll receive powerful tools to guide your journey:
📝 A Personal Grief Questionnaire & Plotting Template
🚀 My Favourite Growth Spurt Tool
💬 A Personalised Script to Communicate Your Needs to Others

🔹 Date: Next date to be confirmed for 2026
🔹 Time:
🔹 Investment: Only $19

An Exclusive FREE course for Get Up and Grow Members ONLY:

21 Day Resilience Accelerator

Learn about the main areas of life in which to cultivate resilience and how to do so on a daily basis, so that your whole family or work team can benefit. Acquire new tools that will enable you to be a much better leader for your family or your team when facing adversity or trauma.

Online Course to do at your Own Pace

What are personal boundaries, why we need them and how to set healthy boundaries and assert them with confidence.

Check out more details and the curriculum

Six week online course or do at your own pace

Be the leader your family needs during and after the life-altering adversity of divorce. Examine the impact divorce has on the various aspects of family life and acquire practical tools & skills to cultivate resilience in all these areas: emotional, mental, physical, spiritual and vocational.

See the curriculum, feedback from students and other details