Physical Resilience Archives

Tuberculosis: A Call to Action for Healthier Lives

Blog, Physical Resilience, Social Resilience / Sinta Ebersohn

Every year on March 24th, the world unites to commemorate World Tuberculosis (TB) Day, raising awareness about one of the deadliest infectious diseases in human history. Despite being preventable and treatable, TB continues to affect millions of people worldwide, causing suffering, disrupting families and burdening healthcare systems. Understanding TB, making informed lifestyle choices and embracing […]

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Kidney Disease

Physical Resilience / Sinta Ebersohn

The Vital Role of Our Kidneys and the Path to Lifelong Health Every year, on the second Thursday of March, we come together to observe World Kidney Day – a global campaign aimed at raising awareness about the importance of our kidneys to overall health and reducing the frequency and impact of kidney disease. In

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Obesity

Blog, Emotional Resilience, Mental Resilience, Physical Resilience, Social Resilience, Spiritual Resilience / Sinta Ebersohn

The Truth About Obesity and Why It’s a Global Crisis We Must Tackle Now Obesity is not merely a matter of appearance; it is a serious medical condition that threatens the health, well-being and longevity of millions worldwide. Defined by an excessive accumulation of body fat that increases the risk of various diseases, obesity has

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Living with Diabetes

Blog, Emotional Resilience, Physical Resilience / Sinta Ebersohn

World Diabetes Day, observed annually on November 14th, serves as a global platform to raise awareness about diabetes, its prevention and effective management. Established by the International Diabetes Federation (IDF) and the World Health Organization (WHO) in 1991, this day commemorates the birth anniversary of Sir Frederick Banting, who co-discovered insulin with Dr Charles Best

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