Grub & Grow

Your Monthly Bite-Sized Boost for Resilience and Growth!

Are you ready to nourish your mind, heart and spirit – all while enjoying your lunch break?

I’m thrilled to announce a brand-new, exclusive live event for our Get Up and Grow Accelerator members:
Grub & Grow – starting Thursday, 5 June, at 13:15 (and every first Thursday of the month after that)!

This exciting new initiative is your chance to grab a bite, grow your resilience and connect with a like-minded community – all in just 45 minutes.

What is Grub & Grow?

Grub & Grow is a live, lunch-hour learning experience designed for busy, growth-minded individuals like you.
Think of it as your monthly power boost where you can:

  • Submit meaningful questions about facing adversity, setbacks, life challenges or traumatic events.
  • Receive thoughtful, experience-backed answers during a live Q&A.
  • Learn from the questions and experiences of others.
  • Engage in enriching conversations that inspire and empower.

Bonus? You can munch, sip and nourish yourself physically while you nourish your spirit – cameras on or off – your choice!

How it Works:

  • Date: Every first Thursday of the month (starting 5 June)
  • Time: 13:15 (your perfect lunchtime lift!)
  • Duration: 45 minutes
  • Location: Live online (link will be provided after reservation)

Booking is essential. (Links to be published soon)
Reservations will close 72 hours (3 days) before each event to ensure a smooth and meaningful experience.

Question submission is optional but highly encouraged when booking – it helps us cover the topics you care about most.

Anonymity respected: Keep your camera off if you prefer, but showing up fully brings deeper connection and more magical interactions.

Why You’ll Love Grub & Grow:

  • Learn practical tools for overcoming life’s toughest challenges.
  • Be inspired by real questions and real conversations.
  • Connect with a private, uplifting community of growth-minded individuals.
  • Meet your mentor (that’s me!) in an authentic, relaxed, supportive space.
  • Feel seen, heard and supported on your journey to healing and thriving.

Grub & Grow isn’t just another webinar – it’s a safe haven for exploration, empowerment and authentic community building. Each session will be packed with bite-sized, easy-to-digest and powerful lessons to help you keep growing, no matter what life throws your way.

How to Join Us:

Ready to be part of something extraordinary?

Grub & Grow is exclusively available to Get Up and Grow Accelerator Members – my award-winning online community for those committed to resilience, wellness and personal growth.

If you’re not a member yet, there’s never been a better time to join.
Become part of a movement that’s changing lives – one bite-sized breakthrough at a time.

Grub & Grow promises to be inspiring, enriching and most valuable.
Your lunch hour will never be the same again – it’ll be your new favourite time to Get Up and Grow!

I can’t wait to meet you there. Links to book your spot will be published soon, so watch this space!

Sign up to join the Get Up and Grow Accelerator Community to get access.

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